(BPT) – Looking to get away from the daily grind this summer? The answer may be to leave your stress on land and take those summer plans on the water. Four in five Americans say being around water relaxes them, and 72 percent feel healthier after spend…
(BPT) – It happens: You hit the snooze button once, twice, then three times, so when you’re finally showered, dressed and ready to tackle the day, you’re already behind schedule. Oftentimes that causes you to skip breakfast completely.Turns out, your b…
(BPT) – A new year brings new opportunities to focus on health and fitness. The following are four easy ways to boost your health in less than five minutes per day.Drink water before each meal.Drinking enough water each day helps to boost hydration, im…
(BPT) – For people around the world, New Year’s Eve is a time to celebrate the joys of the past 365 days while looking forward to the fun year ahead!When Roman leader Caesar Augustus designated Jan. 1 as the first calendar day in honor of the two-faced…
(BPT) – For many people, the holiday season means extra visits with family and friends, creating fun memories, sharing traditions and enjoying the warm glow of family.With all the decorating and activities, it’s easy to let safety slip off your to-do l…
(BPT) – There are many choices when shopping for a smartphone these days, and the differences can be very subtle. Here are some of the key things you’ll want to look at to make sure you find the one that works best for your needs.Operating System (OS):…
(BPT) – The holiday season is the most wonderful (and busy) time of year. While the season means plenty of quality time spent with loved ones, it can also bring chaos and stress when it comes to buying gifts, coordinating travel and planning family fun…
(BPT) – Caring for someone with Alzheimer’s or other dementias is exceptionally demanding, and especially challenging.A recent survey by the Alzheimer’s Association indicates many caregivers are not getting the help and support they need – 84 percent o…
(BPT) – As the clock strikes midnight on New Year’s Eve, millions of people vow to eat better, work out more and lead a healthier life.But something is missing from this equation. While eating well and getting exercise are extremely important, too ofte…
(BPT) – You can feel it in the air: The ski and snowboard season has arrived, and some areas in the U.S. are already open for business. As snow sports continue to gain popularity, millions of people will be hitting the slopes this winter. During the 20…