(BPT) – Everyone has heard, ‘Breakfast is the most important meal of the day,’ but why?According to Registered Dietitian and Nutritionist Dawn Jackson Blatner, there are extensive benefits to starting the day with a nutritious meal.”The name breakfast …
(BPT) – You wipe down the counters, clean the floor and run the dishwasher regularly. Your kitchen appears clean on the surface, but there’s probably a lot that could use a refresh. It’s time to pay attention to frequently used but often forgotten item…
(BPT) – The thing holding people back from giving their home a fresh, new look is the ability to get started. Find out why we tend to procrastinate on home projects, like painting, and what motivates us to start rolling.
(BPT) – Now that summer is here, for many, it seems opportunities to savor those sun-drenched days and starry nights are all too limited. Events and activities are already stacking up on the calendar, and it’s almost as if the season is over before it …
(BPT) – If you’re in the market for a new vehicle, consider purchasing one you can make your own. While just about any vehicle can be transformed with a few simple products, certain makes and models are more accessory-friendly than others.Every year th…
(BPT) – We all like to think of our homes as secure havens where our families can retreat from the world in peace and comfort.While most of us do everything we can to protect our children from harm, records show that in the U.S. some 2,000 children 14 …
(BPT) – Summer heat may be good if you’re at the beach or pool, but when you’re at home, it often means fighting scorching temperatures with costly air conditioning. Not only can this feel like an endless battle during the dog days of summer, but leavi…
(BPT) – Concrete is the ideal material for kitchen and bathroom countertops. As beautiful and striking as marble, quartz and granite, concrete countertops are a fraction of the cost and easier to maintain. Concrete is also a much more attractive and du…
(BPT) – Do you have an upcoming trip planned? Whether you’re going for a relaxed beach look or heading downtown to dazzle in the city lights, you want to plan outfits that make you feel great and fit the occasion. Jewelry is the go-to for defining your…
(BPT) – It is the height of festival season, themed around everything from music, food and drinks to culture and more. Preparation is key to having a healthy and happy summer. Keeping up your energy levels throughout the day with cleverly planned snack…